ABC Trainerize is a complete personal training software platform designed for fitness coaches, personal trainers, and gym owners who deliver remote or hybrid training services. The platform combines workout programming, nutrition tracking, client communication, and business management tools in a unified system.
What ABC Trainerize Does
Trainerize enables fitness professionals to manage their entire coaching business through web and mobile applications. Coaches create custom workout programs from a library of over 3,000 exercises, each with video demonstrations and form cues. Clients access their training programs through dedicated iOS and Android apps, logging workouts, tracking progress, and communicating with their coach.
The platform integrates nutrition tracking through MyFitnessPal connectivity, allowing coaches to monitor client food intake and assign meal plans without requiring separate nutrition software. Habit tracking features help coaches build accountability beyond workouts, with customizable daily check-ins and goal monitoring.
Key Features
- Workout builder with 3,000+ exercise video library
- Custom program creation and templates
- Client mobile apps for iOS and Android
- MyFitnessPal nutrition integration
- Progress photo and measurement tracking
- In-app messaging and group chat
- Habit tracking and check-ins
- Automated workout delivery and scheduling
- Payment processing through Stripe
- Client onboarding questionnaires
- Video exercise demonstrations
- Wearable device synchronization (Apple Watch, Fitbit, Garmin, MyZone)
- Team management for multi-trainer facilities
- Revenue and compliance reporting
- Branded mobile apps (higher tiers)
How It Works
Coaches access Trainerize through a web dashboard where they build workouts, manage clients, and review progress data. The workout builder allows dragging exercises into programs, setting parameters for sets, reps, weight, and rest periods. Programs can be saved as templates and reused across multiple clients with similar goals.
Clients receive workout notifications and access their training through the mobile app. During workouts, the app displays exercise videos, tracks completion, and records performance data. Rest timers, set counters, and progress indicators guide clients through sessions. Completed workout data syncs to the coach dashboard automatically.
The business management suite handles client billing through integrated Stripe payment processing. Coaches set up subscription packages, and the platform manages recurring charges, payment failures, and revenue tracking. Client onboarding flows through customizable questionnaires that collect goals, health history, and preferences before the first workout.
Pricing Structure
Trainerize operates on tiered pricing based on active client count. The Starter plan costs $5 monthly for up to 20 clients. The Essential plan at $99 per month supports up to 100 clients and includes nutrition features, branded apps, and advanced integrations. The Professional plan at $199 monthly offers unlimited clients, custom branding, and priority support. Enterprise pricing is available for larger facilities requiring custom features and dedicated account management.
All plans include a 30-day free trial period with full feature access, allowing coaches to test the platform with real clients before committing to paid subscription.
Who Uses ABC Trainerize
Personal trainers transitioning from in-person to online or hybrid coaching models represent the core user base. The platform serves independent coaches managing 10-100 clients as well as gym owners coordinating multiple trainers under one system. Coaches specializing in general fitness, strength training, weight loss, and body composition work find the feature set well-matched to their service delivery.
The platform works best for coaches following structured programming approaches where workouts are planned in advance rather than adjusted session-by-session. Trainers preferring template-based efficiency over fully individualized programming benefit most from Trainerize’s workflow.
Platform Availability
Trainerize provides native mobile applications for iOS and Android devices, ensuring clients can access workouts on smartphones and tablets. The coach dashboard operates through web browsers on desktop and mobile devices. Integration with Apple Watch, Fitbit, Garmin, and MyZone allows automatic syncing of heart rate data, step counts, and workout tracking from wearable devices.
Technical Requirements
Clients need iOS 13.0 or later for iPhones and iPads, or Android 6.0 and above for Android devices. Coaches access the web dashboard through modern browsers including Chrome, Firefox, Safari, and Edge. Internet connectivity is required for initial workout downloads, though clients can complete workouts offline with data syncing once connection is restored.
Integration Ecosystem
Beyond wearable device connections, Trainerize integrates with Zapier for workflow automation across hundreds of applications. This enables coaches to connect email marketing platforms, CRM systems, and scheduling tools. The MyFitnessPal partnership provides comprehensive nutrition tracking without building duplicate food databases.
Support and Resources
Trainerize offers email support across all subscription tiers, with phone support available for Professional and Enterprise accounts. The help center includes video tutorials, setup guides, and troubleshooting documentation. A community forum connects coaches for peer support and best practice sharing.
Getting Started
New users sign up through the Trainerize website and complete account setup by configuring business details, payment processing, and branding elements. The onboarding process includes tutorial videos explaining workout building, client management, and mobile app features. Sample programs and exercise templates help coaches publish their first workouts quickly. The 30-day trial allows full platform testing before subscription charges begin.